Byron Surf Yoga Lesson, NSW

Soothe Their Mind, Body & Spirit

Lengthy at 2.5 hours, the Byron Bay Surf Yoga Lessons teach you how to clear your mind and sync your emotions, while cruising the Byron Bay waves. Such a beautiful and soothing experience for any level of yogi.

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Know someone who loves staying fit, loves the challenge of new things, and loves a bit of surfing and a lot of yoga? We'll he'll love this inspiring gift. The Byron Bay Yoga Surf Lesson is all about combining soul-inspiring inner peace, with outer strength, and health, while surfing Byron Bay’s best, most beautiful beaches.

This lesson is suitable for absolute beginners. It will introduce students to the gentle exercise that yoga offers while toning and strengthening core body muscles and improving inner peace. Your mental strength improves as well. The surfing part of the lessons will include a warm-up, some paddling, wave-catching, and standing. It is great fun for beginners. But surfers of all levels can participate if they want to hone their inner and outer strengths.

Why do yoga and surfing make a good pair? They both focus on the same key elements, of course. Strength, concentration, agility (both physical and mental), and a sharp focus. With continued practice of yoga, surfing performance will inevitably improve as well.

Important Information:

Lessons last for approximately 2.5 hours and take place in Byron Bay. Participants must attend on-site in Byron Bay. Men’s Gift Store experience vouchers are redeemable directly with the experience provider with full details provided upon purchase. Recipients have 3 years to use the full value of the voucher.